Dusk clouds over Brisbane

Individual. INDIVIDUAL COUNSELLING IN GREENSLOPES, BRISBANE

Warm, practical counselling for whatever brings you in.
BOOK AN APPOINTMENT
HOW I WORK

Steady, practical support,
at your pace.

I see individuals for all referral reasons. Anxiety, low mood, stress that won't lift, a decision you keep circling, or something heavier you've carried a long time. The work is goal oriented and strengths focused, towards change that actually holds.

Every session has a clear structure: a full picture first, goals that matter to you, and practical steps to use between appointments. I'm a counsellor on Brisbane's southside, in rooms at Greenslopes, and offer telehealth counselling Australia-wide. Some people come for a handful of sessions around one decision; others stay longer. Both are welcome.

Seeing new clients now.

Not sure where to start? Contact Tim and ask — a short conversation is often the easiest first step.

BOOK AN APPOINTMENT
WHAT BRINGS INDIVIDUALS IN
Anxiety and worry that won't settle
Low mood and depression
ADHD symptoms and overwhelm
Stress, burnout and adjustment
Trauma and what it left behind
A decision you keep circling
WHAT BRINGS INDIVIDUALS IN+
Anxiety and worry that won't settle
Low mood and depression
ADHD symptoms and overwhelm
Stress, burnout and adjustment
Trauma and what it left behind
A decision you keep circling
WHAT I CAN HELP WITH

Anxiety counselling

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Worry that won’t switch off, overthinking, a body that’s always braced. Anxiety counselling in Brisbane focused on what drives the worry and the practical skills that settle it.

Depression & low mood

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Flat, heavy, disconnected from things you used to enjoy. We build momentum back in small, workable steps you can actually keep.

Stress, burnout & adjustment

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Stress and burnout counselling for people under sustained pressure: workload, career change, new parenthood, or a season of life that’s asking more than usual.

Trauma counselling

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For what happened and what it left behind. Steady, structured trauma counselling at your pace: nothing forced, nothing rushed.

ADHD & overwhelm

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ADHD symptoms and the overwhelm that comes with them: routines that hold, decisions that stick, and less noise in the day-to-day.

Life decisions

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A decision you keep circling: a move, a career, a change you've been putting off. Counselling gives the decision structure, and you a clearer head to make it.
REBATES

Fees, Medicare rebates and referrals.

Medicare rebates are available for eligible individual sessions with a GP Mental Health Treatment Plan, and private health fund rebates may apply depending on your cover. Open Arms and WorkCover QLD referrals are also welcome. Sessions are $240, in my Greenslopes rooms or by telehealth Australia-wide. Medicare rebate counselling in Brisbane starts with a visit to your GP. Unsure what applies to you? Email and ask.

Individual session
IN-ROOM OR TELEHEALTH · NO REFERRAL NEEDED
$240

Individual counselling, ready when you are.

BOOK AN APPOINTMENT or enquire by email
BOOK ONLINE
SouthwellCOUNSELLING
MEDICARE · OPEN ARMS · WORKCOVER QLD
GREENSLOPES · BRISBANE · ONLINE AUSTRALIA-WIDE · © 2026
+61 468 102 837 admin.southwellcounselling@gmail.com
5/633 LOGAN RD, GREENSLOPES QLD 4120
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